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As I sit contemplating how it got to be 11 days left to go I find myself pondering on the words, home is where the heart is. In this case my home is not where my heart is because it feels like it’s spreading out over many different places. My things, my four cats (all finally and thankfully homed), even my daughter’s trip back from Goa alone will see my heart spreading wider and further. Feeling lost is an understatement ...
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Since the beginning of my yoga journey I’ve noted consciously doing some involuntary actions less…we generally have little control over our emotions which tend to rule our personalities…one thing I know for sure is that my emotions, mostly the negative, especially crying whether it’s been out of anger, frustration or sadness have become easily manageable.
As a continuation from my previous blog posts about ‘letting go’ and ‘withdrawal of the senses’ there is another word which, if not understood, could certainly ...
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It’s unbearably hot this evening, I can’t wait to turn off the light.
I feel like I’ve been in India for so long already. I can only put it down to the 04h30 wake up routine, An additional 3 hours in a morning can have that effect and with the pace of a peaceful day can put you into a blissful eternity.
A morning tea – boiled water ...
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I know for sure after just four days that my life will never be the same again.
I have to remind myself that it’s only day four because my mind already sees differently.
My body clock is regulated and it seems that without stress I can function well with 5 or 6 hours of sleep. At home I would need 8 or more and still struggle to get out of bed in the morning.The term ...
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