The unleashing powers of yoga

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The unleashing powers of yoga – creativity, energy, intimacy

After 9 months of practicing yoga I have a varied collection of DIY objects filling the home.  Not only have I unleashed my potential to create, but I’ve managed to sustain the energy and enthusiasm to continue producing a consistent supply of beautiful and individual handmade crafts.

My partner decided to experience yoga himself just 2 months ago and has proven that yoga does in fact allow the body and mind to surpass ...

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3 weeks to go!

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I endured a visit to the doctor last week for an update on travel vaccinations. Tokai Medicross has a designated travel doctor registered with SASTM (South African Society of Travel Medicine).  She was very thorough discussing the locations of different diseases in India. I left with a pricked finger (checked for diabetes), a sting in the butt (B12) and two injections, one in each shoulder (Tdacp IPV and Typhoid and Hepatitis A…still bruised). I left gift wrapped in mini micropore ...

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Finding balance in life with yoga – my saving grace!

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Some of life’s biggest reveals happen later in life…when we’ve tried and failed and tried something else and finally the attempts mould and push us towards a destiny.  I discarded the corporate suites and heels for casual cottons and slops, accepted my failures and asked for help. The beginning of change had already begun without me even knowing it. The day I said, “No more!” to my PR business was devastating, but the stresses and strains had pushed me too ...

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There before I knew it!

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Who would have thought that my first PR client, a local Indian restaurant, would put a seed in my heart – how exciting life is…and how little we give ourselves credit when even our failures are a part of our successes.

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